FEATURES OF THE MECHANISMS OF PSYCHOLOGICAL COUNSELING INDIVIDUALLY AND IN SMALL GROUPS

Abstract

Psychological counseling is the process of helping an individual in search of resolution for his difficulties adjust to the demands of life situations and make adequate decisions. Adjustment should be voluntary and painless for the client. Psychological counseling should not be confused with therapeutic intervention, in which the individual is supposed to return to a normal condition after being under stress due to negative changes in his life situation. Instead of changing the condition of the individual, counseling focuses on the efforts to ensure harmonious matching of the individual’s level of functioning with age-appropriate requirements. In this sense, counseling is a frontier between psychotherapy and pedagogical intervention. The concept of the counseling mechanism is popular in studies of educational, social, and psychological counseling. It includes features of individuals, conditions, and processes that define the role of counseling in bringing about changes in personal development and behavior. The content of mechanisms reflects the structure and functional aspects of a phenomenon under study, the latter being viewed as a system. Psychological counseling is a complex multi-level system reflecting various social, psychological, and personal relations. In broad terms, it includes a subject, object, conditions, and processes of interaction between the counseling agent and the counseling recipient.

Multiple approaches may be employed to conduct psychological counseling. They will be reviewed and analyzed here in regard to their psychological basis and the features of their application. Three of the most significant approaches are the psychodynamic, cognitive-behavioral, and humanistic. Significant attention is focused on the first two approaches since they are the most popular in the perspective of the countries of the former Soviet Union.

As a basis of the psychodynamic approach, the role of the unconscious is emphasized, and it utilizes defense mechanisms. Numerous psychotherapeutic techniques are developed, mainly of a verbal nature, designed to bring the unconscious content of conflicts and desires into consciousness. These techniques are used both in monological and dialogical forms. An essential part of the dialogical techniques is free association, and a key monological technique is interpretation. The clinical terminology of the psychodynamic approach is extensive and systematically elaborated, including concepts of conflict, drive, impulse, symptom, resistance, transference, counter-transference, interpretation, regret, and gloom. All these concepts were created on the basis of clinical observations of various forms of behavior of subjects and are logically organized in the theory of personality.

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S. Z. Makhmudova. (2024). FEATURES OF THE MECHANISMS OF PSYCHOLOGICAL COUNSELING INDIVIDUALLY AND IN SMALL GROUPS. American Journal Of Social Sciences And Humanity Research, 4(10), 300–315. https://doi.org/10.37547/ajsshr/Volume04Issue10-24
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Abstract

Psychological counseling is the process of helping an individual in search of resolution for his difficulties adjust to the demands of life situations and make adequate decisions. Adjustment should be voluntary and painless for the client. Psychological counseling should not be confused with therapeutic intervention, in which the individual is supposed to return to a normal condition after being under stress due to negative changes in his life situation. Instead of changing the condition of the individual, counseling focuses on the efforts to ensure harmonious matching of the individual’s level of functioning with age-appropriate requirements. In this sense, counseling is a frontier between psychotherapy and pedagogical intervention. The concept of the counseling mechanism is popular in studies of educational, social, and psychological counseling. It includes features of individuals, conditions, and processes that define the role of counseling in bringing about changes in personal development and behavior. The content of mechanisms reflects the structure and functional aspects of a phenomenon under study, the latter being viewed as a system. Psychological counseling is a complex multi-level system reflecting various social, psychological, and personal relations. In broad terms, it includes a subject, object, conditions, and processes of interaction between the counseling agent and the counseling recipient.

Multiple approaches may be employed to conduct psychological counseling. They will be reviewed and analyzed here in regard to their psychological basis and the features of their application. Three of the most significant approaches are the psychodynamic, cognitive-behavioral, and humanistic. Significant attention is focused on the first two approaches since they are the most popular in the perspective of the countries of the former Soviet Union.

As a basis of the psychodynamic approach, the role of the unconscious is emphasized, and it utilizes defense mechanisms. Numerous psychotherapeutic techniques are developed, mainly of a verbal nature, designed to bring the unconscious content of conflicts and desires into consciousness. These techniques are used both in monological and dialogical forms. An essential part of the dialogical techniques is free association, and a key monological technique is interpretation. The clinical terminology of the psychodynamic approach is extensive and systematically elaborated, including concepts of conflict, drive, impulse, symptom, resistance, transference, counter-transference, interpretation, regret, and gloom. All these concepts were created on the basis of clinical observations of various forms of behavior of subjects and are logically organized in the theory of personality.


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ABSTRACT

Psychological counseling is the process of helping an individual in search of resolution for his difficulties adjust to the

demands of life situations and make adequate decisions. Adjustment should be voluntary and painless for the client.

Psychological counseling should not be confused with therapeutic intervention, in which the individual is supposed to

return to a normal condition after being under stress due to negative changes in his life situation. Instead of changing

the condition of the individual, counseling focuses on the efforts to ensure harmonious matching of the individual’s

level of functioning with age-appropriate requirements. In this sense, counseling is a frontier between psychotherapy

and pedagogical intervention. The concept of the counseling mechanism is popular in studies of educational, social,

and psychological counseling. It includes features of individuals, conditions, and processes that define the role of

counseling in bringing about changes in personal development and behavior. The content of mechanisms reflects the

structure and functional aspects of a phenomenon under study, the latter being viewed as a system. Psychological

counseling is a complex multi-level system reflecting various social, psychological, and personal relations. In broad

terms, it includes a subject, object, conditions, and processes of interaction between the counseling agent and the

counseling recipient.

Multiple approaches may be employed to conduct psychological counseling. They will be reviewed and analyzed here

in regard to their psychological basis and the features of their application. Three of the most significant approaches

Research Article

FEATURES OF THE MECHANISMS OF PSYCHOLOGICAL COUNSELING
INDIVIDUALLY AND IN SMALL GROUPS

Submission Date:

October 13, 2024,

Accepted Date:

October 18, 2024,

Published Date:

October 23, 2024

Crossref doi:

https://doi.org/10.37547/ajsshr/Volume04Issue10-24


S. Z. Makhmudova

Mirzo Ulugbek National University of Uzbekistan Jizzakh branch of Kazan Federal University co-educational,
Uzbekistan

ORCID: 0009-0003-4202-529X

Journal

Website:

https://theusajournals.
com/index.php/ajsshr

Copyright:

Original

content from this work
may be used under the
terms of the creative
commons

attributes

4.0 licence.


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are the psychodynamic, cognitive-behavioral, and humanistic. Significant attention is focused on the first two

approaches since they are the most popular in the perspective of the countries of the former Soviet Union.

As a basis of the psychodynamic approach, the role of the unconscious is emphasized, and it utilizes defense

mechanisms. Numerous psychotherapeutic techniques are developed, mainly of a verbal nature, designed to bring

the unconscious content of conflicts and desires into consciousness. These techniques are used both in monological

and dialogical forms. An essential part of the dialogical techniques is free association, and a key monological technique

is interpretation. The clinical terminology of the psychodynamic approach is extensive and systematically elaborated,

including concepts of conflict, drive, impulse, symptom, resistance, transference, counter-transference,

interpretation, regret, and gloom. All these concepts were created on the basis of clinical observations of various

forms of behavior of subjects and are logically organized in the theory of personality.

KEYWORDS

Psychology, psychological counseling, psychotherapy, clinical terminology.

INTRODUCTION

In terms of cognitive-behavioral psychological

counseling, the behaviorist and cognitive approaches

are presented together since they are closely

connected, and the strict separation of them is not

justified. Historically, with the advent of behaviorism,

cognitive

therapy

was

also developed

that

acknowledged the importance of cognition in

producing behavioral changes. These approaches

might have appeared independently and based on

fundamentally different beliefs about the nature of

psychological phenomena that constrained the

explanation of human behavior. Thus, the behaviorist

approach postulated that cognition was not a subject

of scientific research and rather treated it as

consequential phenomena. On the other hand,

cognitive therapy rested on the assumption that the

mind could cause behavior independently and with the

creation of internal mediators. An essential part of the

cognitive-behavioral therapies is the multi-stage

change of one of the three levels of human

phenomena: response, cognition, and belief from the

simplest to the most complex. Based on the learning

theory, the conditioned responses for various stimuli

are advocated, followed by psycho-emotional

reactions and cognitions explaining these psycho-

emotional reactions. Each level aims to demystify and

reveal distorted cognitions, followed by cognitive

techniques to change distorted cognitions and


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resulting emotional and behavioral alterations. An

important part of cognitive therapy is cognitive

structuring, emphasizing the role of cognitive

distortions in the etiology of adult psychiatric

disorders.

The psychodynamic approach to psychological

counseling is rooted in the belief that behavior is

influenced by motivations that operate outside of

consciousness. Psychotherapy is a method that

enables individuals to express these unconscious

motivations in thought and action, and thus become

aware of the reasons behind their behavior, enabling

them to change. One of the most notable features of

the psychodynamic approach to individual counseling

is the role that transference plays in the treatment

process. Transference describes the development of

feelings toward the therapist, usually of a past

significant figure, most commonly a parent, that are

incongruous to the actual nature of the relationship.

This new set of feelings is said to be of a 'displaced'

nature, in that they arise from the re-experiencing of

previous significant relationships from childhood. In

the instance that the client develops positive feelings

toward the therapist, this is referred to as 'positive

transference', often experienced as feelings of love,

dependence, or trust toward the therapist. Conversely,

if feelings of hostility or anger toward the therapist

develop, the term 'negative transference' is applied.

Regardless of the nature of the transference, the

therapist is thought of as a catalyst or trigger for past

experiences, feelings, fears, and wishes previously

buried in the unconscious. Since these feelings are now

projected onto the therapist and experienced in the

present moment, they are capable of being made

conscious. Ultimately, the goal of therapy is to analyze

the transference, making the patient aware of their

feelings toward the therapist, in order that its

significance can be explored.

Another of the more distinguishing features of the

individual psychodynamic approach is the way in which

the counseling session is undertaken. Typically,

psychodynamic counseling occurs as a one-on-one

meeting between the counselor and the client. The

majority of classical approaches adopted by

psychodynamic therapists direct the client to lie on a

couch with the therapist sitting behind, out of the

client’s vie

w. The way in which the classical techniques

are employed by psychodynamic therapists also adds

to the uniqueness of this approach. As with

preventative methods, one of the most unique

features of psychodynamic counseling is the extensive

interpretation and analysis of dream material.

The cognitive-behavioral approach is a specific theory

of personality, examining the relationship between

cognition, emotion, and behavior. Understanding the

role of cognitive representations in psychological

functioning enables more effective psychotherapy

techniques

and

approaches

in

psychological


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counseling processes. Social learning theory posits

that behavior is a consequence of observation,

inhibition, and constructive adoption. It describes two

types of cognitive representations: cognitive maps,

representing external conditions, and schemas or

scripts, representing a knowledge build-up about the

world. Knowledge, as generalizations about the world,

organizes the effect of individual experiences and links

them to external conditions. Generalizations vary in

scope and influence cognition and behavior. Schemata

have an interpretative role, affecting the perception of

reality, decision-making, situational assessment, or

anticipation.

Inappropriate

schemata

lead

to

maladaptive thoughts and generate negative feelings

and ineffective behavior. Cognitive-behavior therapy

addresses

thinking,

perception,

information

processing, and their influence on feelings and

behavior. It aims to identify, modify, and change

maladaptive schemata, with cognitive interventions

preceding behavioral changes. Cognitive restructuring

influences feelings and subsequent changes in

behavior. Counseling tasks depend on the counseling

goals. Exploring knowledge representation includes

examining schemas, cognitive distortions, cognitive

styles, monitoring maladaptive emotions and

thoughts, and identifying critical situational issues.

Counselor interventions involve reframing, disputing,

modification of distorted beliefs, altering cognitive

focus, and skill teaching. Cognitive-behavioral

techniques and approaches improve the effectiveness

of psychological counseling processes. They can be

exclusively cognitive, purely behavioral, or combined.

The humanistic approach to personality offers a

different view than psychodynamic and behaviorist

approaches, as it focuses on "the bright side of a

human being." Adherents of this view try to

understand personality mainly in terms of experiences

and culture, environmental influences and their

interpretation, life goals, and an inner desire for self-

actualization and development. The first theorists who

can be referred to as humanists are, among others, the

psychologists and philosophers.

According to Rogers, people are born good and are

capable of changing their lives for the better. People

want to keep growing and self-actualize. However, the

process of self-actualization cannot be realized

without a favorable environment. The environment

must be such as to offer support and conditions that

encourage growth and development, as well as

freedom and liberty. There are inner and outer, social

and individual factors that prevent self-actualization.

The greater the incongruence between the

experienced and ideal self, the more restrictions there

are for self-development. The discrepancy should not

be larger than some critical measure; that is, conditions

of worth must be wider than real conditions. The sense

of self-worth can be changed through the process of

individuation.


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Maslow proposed a pyramid of needs that must be

satisfied in order to move to higher levels. These needs

are the following: biological, safety, social needs, ego

needs, and the need for self-actualization. People who

come to a psychologist are usually those from the

middle of the pyramid. In order to advance further up

the dimensional scale, it is important to satisfy the

conditions of self-actualization, where only a small

percentage of individuals can be found. Self-

actualization is a contact with reality and acceptance of

facts about individuals and the world. It includes

autonomous

growth,

synesthetic

experiences,

deepening of relationships and emotions, and the

feeling of the presence of the mysterious. These

characteristics of the self-actualized person would

prove to be the basis of the characteristics of a healthy

personality, and thus, of psychotherapeutic goals.

Active listening is a fundamental technique in

psychological counseling that involves fully focusing,

understanding, and responding to a client's verbal and

non-verbal communication. It is an interactive process

in which a counselor engages a client to create a

therapeutic connection, promote self-exploration, and

encourage deeper analysis of issues. Active listening

helps clients feel heard, valued, and accepted,

fostering a safe environment for open expression.

The active listening process consists of five stages.

First, it entails attending to the client to establish

rapport. This can be achieved through non-verbal cues

such as maintaining eye contact, nodding, and

facilitating comfortable silence. Verbal techniques

include using the client’s name, asking open

-ended

questions, and reflecting feelings without judgment.

Attending should occur instantly and in a non-

distracting manner. During this stage, the counselor

should avoid self-interruption or allowing themselves

to be sidetracked by background noise.

The second stage involves observing the client’s verbal

and non-verbal communication, which can provide

insight into the client's overall functioning or behavior

and relate it to their words. Verbal communication

refers to the use of language, while non-verbal

communication includes div movements, gestures,

postures, eye contact, facial expressions, tone of voice,

physical proximity, attendance, and gestures.

The third stage is interpreting. This step involves

decoding and interpreting the content and form of the

client’s communication. The counselor analyzes the

essential thoughts and feelings in the client’s words,

considering repetition, frankness, tentativeness,

omissions, distress signs, grouping, and non-verbal

mirroring. The counselor then clarifies these thoughts

selectively.

The fourth stage, probing, entails inviting the client to

expand or elaborate on a remark and maintain

spontaneity and privacy. This can be achieved through

open

questions,

prompting

topics,

focusing,


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encouraging descriptive remarks, and encouraging

feelings. The counselor must remain respectful and

avoid embarrassment.

The fifth stage is reflecting, a technique that involves

summarizing the essence of the last remark and

returning it to the client for validation. An accurate

reflection will promote comprehension and add depth

to the exploration of an issue. Reflections can be

simple or complex. This technique allows the client to

acknowledge their expression, check its accuracy, and

identify their own feelings correctly.

Empathy and rapport-building skills are widely

recognized as critical foundations in most, if not all,

professional helping relationships. Human beings are

social animals, and most people thrive on connecting

with others. It is through these connections that they

learn about themselves and their environment.

People’s interests, values, and lives can be explored

and understood through the conscious attentiveness

of another human being. In this calming, assuring, and

respectful social situation, people are free to really be

themselves. They dare to reveal their thoughts and

feelings in unguarded ways. Even deep or shame-filled

secrets can be entrusted to such a safe relationship.

Empathy is so profound that it may allow people to

experience the thoughts and feelings of another

person as if they were their own. This level of

experiencing another human being allows knowledge

to bloom that was never conscious before. Through

shared knowing, secrets become not secrets anymore,

and the isolation of shame is broken. Empathy takes

away the fear of shame and alienation, and it leads to

healing action. Empathy is very likely the most potent

primary mechanism of treatment for any human

difficulties.

In the context of helping and counseling, rapport is

understood as the degree of trust or comfort with

which the two parties choose to relate to one another.

Building rapport or trust with others is a very normal

process of getting to know someone. It is

characterized by a gradually rising degree of mutual

familiarity or shared knowledge about each other. In

building rapport, there is generally a shift from

impersonal and superficial topics to more intimate

concerns. In this gradual development, others respond

more positively as they feel more comfortable and

confident that they will be accepted, respected, and

understood without condemnation or harm.

Historically, the term rapport was first used by British

social psychologists in 1936. They suggested that it is a

prerequisite of personal influence or leadership. In

1965, the term was used in clinical psychology to

describe the establishment of mutual emotion; that is,

coordination, attunement, or convergence of feelings

and understanding between the person distressed and

the professional helper. Since then, that behavioral

approach has been largely neglected.


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In this mechanistic view, rapport is perceived as a

strictly behavioral matter of synchronizing presence,

movement, posture, voice, expression, and breathing.

Behaviors are interpreted decontextualized, outside of

humans acting, in terms of rules for learning or social

physiological impacts. Such accounts engender a

technical, simplistic, and behavioristic understanding

of an intricate empathic bonding and co-experience

mechanism. Rapport is understood with a focus either

on unity between one or two parties or, more saliently,

in terms of degrees of intimate knowledge about

another person. Building rapport is linked with

specifically social topics of shared expectations and

common interests to promote comfort in a

professional

helping

setting.

The

rapport

consideration of cultural differences is related either to

unequal access to social estimation or unequal social

positions of modeling expectations.

In essence, goal setting and action planning are the

most essential components of counseling. They

provide a focus for the individual and ensure

subsequent work is relevant. These elements are

fundamental in individual sessions and in groups,

although in groups the procedures may be slightly

adjusted. This section describes the goal setting and

action planning processes and techniques in individual

and small group sessions. During the second session,

clients establish realistic goals for the counseling and

plan the first steps towards achieving them. Clients

may arrive with a fairly developed goal, or they may

need help in defining the goal. In the latter case, some

questions are asked to assist in the specification of the

goal. To begin with, clients are prompted to identify

broad goals. Broad goals may be expressed in one of

the following ways: "to feel better; to have a better

relationship with people; to stop feeling depressed."

Then, clients are asked to make each goal more

specific. As a general rule, good goals are those that

pass "the who, what, where, when, and how" test. For

instance, the broad goal "to stop feeling depressed"

may be specified in the following way: "to tell my

girlfriend how I feel (what), before the end of the week

(when), so that she may understand me better (why)."

This specification process is crucial given that goal

achievement depends on developing clear goals. In

response to some questions, clients are also

encouraged to convert indirectly expressed goals into

more explicit goals. The procedure used for planning is

similar to that used in other counseling techniques. The

plan of action is presented in a series of steps and

clients are asked questions about each step. Working

out an action plan with a client requires consensus

regarding (1) the first step towards achieving the goal

including details of where and when it will take place;

(2) the way the clients will work on it; (3) how clients

may know they are progressing towards a goal.

The birth of group counseling as a specialized field

within psychology occurred in the 1930s, and its


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subsequent development paralleled advancements in

the discipline of educational and clinical psychology.

Theoretically, this budding field flourished largely due

to the work of Kurt Lewin in social psychology with the

founding of the Group Dynamics study. Group

Dynamics is concerned with the influence of groups on

individual behavior in the social as well as mental

domains. In 1939, in a newly proposed model for

diabetics, Lewin's Homeostasis, the role of the group

in maintaining individual equilibrium had been

introduced. This perspective was eventually adapted

to the realms of interpersonal relations and behavior

change. Several factors for the rapid acceptance of

counseling groups include: (1) the individual’s

attachment to and consideration of group values, (2)

the group’s ability to influence behavior and encourage

new concepts, (3) the group’s assurance of support

and security in response to danger, (4) the social

comparison afforded by the group, and (5) the group’s

being a source of pressure for action change.

Subsequent to the formation of small social units and

the early action research in group counseling,

testimony to the demand for group work in

educational institutions is given. There is evidence that

continuing professional development for counselors

and group leaders is a priority, and further research is

necessary to improve counseling outcomes and

efficacy, particularly in conducting group counseling

worldwide.

The Interpersonal Process Approach for Group

Counseling is the most comprehensive perspective yet

developed on the dynamics that shape life within

groups and their implications for therapeutic change.

It is based on a dynamic, relational, and complex

systems view of human behavior, and it is supported by

various theories. The central concept is that members

join groups for different, often conflicting reasons,

which leads to a complex set of simultaneous and

interrelated dynamics. Understanding and working

within this socio-emotional system is necessary for

promoting generalization of insights, growing

personal understanding, and achieving therapeutic

change.

Group dynamics is a term widely used to identify the

forces at work within small groups that can affect the

behavior of the individuals within the group. When

groups of two or more people come together to

achieve a common goal, emotional factors rather than

rational considerations come into play. Personality

characteristics and behaviors of group members,

relationships between group members, and the nature

of the task combine to exert pressures on individual

behavior. As a result, each person's experience in the

group differs from her experience outside the group.

Psychological counseling in small groups (up to 8-10

people) has advantages compared to individual work,

despite the obvious limitations of confidentiality and

attentiveness. The very inclusion of other participants


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introduces new ideas, other points of view regarding

the client’s situation, mutual support, and the

possibility of being a helper for someone even in a

difficult position. Under certain conditions, small

groups can become a source of energy, motivation,

and stimulation of change.

Discussion groups and support groups are public or

semi-public settings, while therapy groups are a private

setting. Therapy groups and task groups often use the

term 'group dynamics,' which refers to the interactions

between group members and how these interactions

can affect individual and group behavior. Group

dynamics is a field of study of great importance to

those interested in working with groups. Management

by groups of processes instead of by individuals can

offer new and promising ways of problem-solving.

Understanding group dynamics allows the counselor

to keep in mind the differences between group work

and

individual

counseling

and

the

unique

characteristics of group process that would differ from

the process of each person alone with the counselor.

The interpersonal process approach to group

counseling is concerned with how the participants

interact with each other, or how the "group processes"

operate. Group members discuss their thoughts and

feelings about others in the group, disclose personal

information to group members, react to comments

made by others, and hold name-calling or argument

accords within the group. Contributing to these

dynamic processes is the basis of the interpersonal

process approach. The objectives of group counseling

are to enhance self-understanding of participants,

increase understanding of others, assist participants in

learning and practicing new interpersonal behavior,

change behavior that is problematic in the social world

outside of the group, and do all of this in a context that

is supportive and helps to deal with the anxiety of

engaging in an intensive exploration of self and others.

Interpersonal process group counseling can be

provided with mixed-gender and same-gender groups.

Mixed-gender groups are a chance for participants to

observe and experience interpersonal processes

across gender. Same-gender groups are a chance for

the exploration of issues specific to gender, where

participants may experience security in the absence of

the "opposite" participant. The effectiveness of

interpersonal process group counseling has been

supported, particularly for self-understanding. Effects

on self-understanding, self-disclosure, perceived levels

of group process, and concern over social evaluations

were examined.

Interpersonal process group counseling is a planned

series of group activities, which can be face-to-face or

online, conducted by one or more trained counselors

or facilitators with the intention of bringing about

change in participants. Participants are usually adults,

but interpersonal process groups are also held with

older

adolescents.

Arrangements

depend

on


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participant

characteristics,

with

groups

of

homogeneous characteristics feared to create a more

supportive group context. The main focus of

interpersonal process group counseling is on the

experience within the group, rather than on the

external world situation of participants. Group

members are encouraged to focus on their reactions to

the comments of others, their thoughts and feelings

about others, and the behaviors they observe in others

and in themselves during interactions.

Psychological counseling can be carried out at a

number of levels. The presentation of the counselor's

voice, virtually close to the client's ear, is more

personal than situational counseling in public places.

Individual and group counseling are the types of

counseling most frequently applied. Within the domain

of mental health support, it is essential to comprehend

how group counseling and individual counseling are

both similar and yet distinctive practices. Group

counseling comprises a diverse assembly drawn

together by a common concern regarding difficult real-

life issues, such as grief, divorce, social anxiety,

obsessive-compulsive disorder, or addiction. Individual

counseling is uniquely focused on the client's

experiences, allowing for a comfort zone and a time

context dictated by the counseled individual.

Furthermore, there are several means and nuances in

the research of psychological counseling, both at the

level of the subject and the epistemic and

methodological levels of scientific inquiry.

However, group counseling lacks certain nuances

inherent in individual counseling. It is impossible to be

sure that the attention of the group is drawn to the

individual, or that the individual fully succeeds in

articulating their concerns. Moreover, in a less

compassionate or skillful group, there is the potential

danger that everything may seem naive, socially

indiscreet,

or

unreasonable,

intensifying

the

anachronistic experience of being vulnerable and

orphaned. It is also important to notice that the

peculiarities of the distress under discussion may

extend to the group membership and strangle the

engagement. Unlike individual counseling, group

counseling is open to criticism and questioning from

other group members, who have only a limited context

for further inquiries. Despite the context offered by

other group members, the status and subjective stance

of the individual remain as an object of interpretation

and assessment for the others, rather than as an equal

subject of one and the same valid approach.

In individual counseling, it is ultimately the counseled

individual who decides how to make sense of

themselves based on the presentation, interpretation,

and

questioning

applied

by

the

counselor.

Furthermore, the phenomena of trust, loyalty,

disinterest, and defensiveness stand for specific

dispositions and modes of agency in a dialogical


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exchange and shed light on the differences between

the person-to-person and one-to-many forms of caring

engagement. Individual psychological counseling can

be described as reconstructive activities that take

place between two agents.

To be considered valid, each of the approaches used

for counseling must have an established degree of

efficacy and/or effectiveness. Such a determination is

difficult; nevertheless, it is important to consider the

different variables involved in counseling and their

implications for the consumer. The situations and

conditions under which counseling effectiveness is (or

is not) considered important are known as counseling

efficacy. Counseling effectiveness is concerned with

whether the facet of individual and group counseling in

question

"works"

under

defined

conditions,

procedural outlines, and how it is actually practiced.

For the purposes of consumer protection in the mental

health field, efficacy studies are particularly helpful in

determining what facets of mental health treatment

lead to positive outcomes for the client. On the other

hand, one particular procedure may vary greatly from

therapist to therapist, with the same being true of

therapist

characteristics

and

client

profiles.

Nevertheless, a focus on this area has some value for

the general mental health consumer.

There is a great deal of research on the efficacy of

individual and group counseling, particularly relevant

to college student populations. Most of the research

appears to indicate that individual and group

counseling are both effective in helping clients.

However, results vary depending on the outcome

measures being utilized. For example, clients have

been shown to report a greater amount of satisfaction

with individual counseling, and in general, individual

counseling cases appear to be more severe than

counseling group cases. Nevertheless, research studies

utilizing the same measures of outcome indicate that

the amount of change is comparable between the

conditions.

In recent years, a growing interest and demand for

counseling and social services are evident in various

spheres of everyday life. There are several orientations

for solutions to be employed in advisory work;

employing an active method of interaction between a

specialist and an individual or a group to be counseled

is one of the most important ones. Under the guidance

of a specialist and at their initiative, individual, family,

and group forms of counseling have been successfully

implemented in different sectors, institutions, and

establishments. Due to taking into consideration the

rapidly changing circumstances of life, the constantly

emerging problems and life situations, and the needs

of each group beforehand, these forms often require

the application of modern, active, and sometimes non-

standard methods of counseling. Recognizing that

there is a growing demand for social services, social


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workers have to successfully present their services to

different groups of people subject to tension, stress,

conflicts, misunderstandings, dissatisfaction with the

existing situation, or failed attempts to make a

decision. Consequently, there is a need for recognition

on the part of professional advisors of the specific

features, possibilities, and limitations of their advisory

work using such methods as brainstorming or

counseling groups, thereby drawing attention to the

application of the ethical principles and norms of

counselor conduct. Also, the employment of advisory

work is based on creating conditions for successful

decision-making, acting, and resolving existing

problems by increasing self-awareness, awareness of

situations or roles in them, and increasing the

orientation toward the future that guarantees the

maximization of decisions or actions undertaken.

Even though the choice is mostly on the part of

individuals, the role of advisors is crucial in every

situational and consequential aspect of socially

oriented advisory work. Aiming at constructive and

creative advisory work, one of the first tasks of a

professional counselor is to identify the needs,

interests, demands, preferences, fears, hopes, and

expectations of clients. The second task is to create a

climate of safety and trust through mutual

acquaintance, socializing, and team-building exercises.

The results of the first interaction can be very diverse;

in many cases, taking the next steps is dependent on

mutual knowledge and trust. There are various

frameworks for introducing basic ethical issues in

group discussion and deliberation with regard to the

social influence of professions. The outline of such a

framework consists of basic concepts such as

'professional', 'ethics', and 'social responsibility', on

the basis of which particular ethical aspects in group

deliberation about core competency areas can be

discussed. Those areas are professional secrecy,

inequality, the professional's social contribution, the

social

quality

of

the

professional's

work,

discrimination, and integrity. In the examining group,

participants with various professional backgrounds

point out a variety of moral challenges that are

professionally oriented, dispersively distributed, and

not unique. Recently, there is a growing concern for

ethical questions in scientific research and a call for

public debate about the ethical issues raised by new

developments in the life sciences. There is a need for

social responsibility and an ethical code of conduct.

In recent years, there has been a growing awareness of

the importance of cultural factors in the counseling

process. Culture influences individuals’ development

of frames of reference and worldviews. These variables

can impact thoughts, feelings, and behaviors if left

unassessed and unaddressed. In a highly diverse

society, the unmet needs of culturally different groups

are magnified in counseling endeavors. Culturally

diverse groups may present completely different


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worldviews and experiences, such as different ways of

conceptualizing health and illness, time orientation,

and the helpers’ roles. In order

to provide culturally

sensitive counseling, counselors need to be aware of

their own cultural values and attitudes, and whether

they are relevant to those of the culturally different

clients. Cultural competence has been proposed as one

of the major strategies in addressing the normalization

of the culture-bound assumptions, attitudes, beliefs,

and values of counselors in professional practices.

Cultural competence refers to a set of congruent

behaviors, attitudes, and policies that come together

in a plan, or system of operations, to enable those in

operations to work effectively in cross-cultural

situations.

Cultural

competence

requires

the

integration of four elements: a) awareness of one’s

own cultural worldview; b) attitudes towards cultural

differences; c) knowledge of different cultural

practices and worldviews; and d) cross-cultural skills.

The literature on multicultural counseling has been

largely devoted to providing frameworks for achieving

these elements. One-on-one cross-cultural counseling

can have serious ramifications if cultural competency is

not carefully integrated into the practice. The same is

particularly true when a homogeneous group of

culturally different individuals is brought together to

address their needs or issues. In group settings where

members present their worldviews through narratives,

cultural worlds are in conflict. One voice may drown

out many others if care is not taken to allow different

voices to be heard. When the voices that are heard

reflect the dominant culture, participants may begin to

think their cultural world is the only one that exists.

Under such influence, they might be drawn to adopt

beliefs, attitudes, and practices that are consistent

with the dominant culture. The group process might

cultivate

disempowerment,

self-doubt,

self-

disparagement, and cultural confusion among

participants. In order to avoid the above-mentioned

dangers when conducting a culturally diverse group, it

is essential for group leaders to carefully examine

potential cultural influences on the themes, dialogues,

interactions, group environment, and exercises in the

process, and to integrate culturally sensitive features

into the proposal, design, or facilitation of the group.

Technology is rapidly transforming both everyday life

and

professional

counseling

scenarios.

The

introduction of innovations allows for the efficiency of

knowledge retention, interaction, skill acquisition, and

practice. Many

educators, psychologists, and

economists agree that no matter the level of

sophistication in terms of tools and methods, personal

communication remains the most effective. In this

regard, many psychologists are faced with the

question of whether technology has any advantage

over the traditional approach to one-on-one

interaction. Individual psychological counseling, paired

psychological help, and psychological counseling in a

small group setting are no longer a novelty, as


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illustrated by numerous examples of everyday

thoughts and experiences made public. Despite the

growth of popularity in group settings, traditional

individual psychological counseling is still in demand.

Isolation of group attendees, their personal lifestyle,

development, skills, and even wealth largely affect the

group’s efficiency and hence the quality of life of each

member in that group. Nevertheless, socializing in

protected groups of individuals sharing similar

concerns is still the only affordable way of receiving

professional counseling for many people. As to the

provision of individual psychological help, here too it

seems to be impersonal due to the changing role of

media in the development of emotions and interaction

practices. The growing speed of communication

fosters the development of urban life and lifestyle in

big cities, which often makes it impossible to conduct

eye-to-eye communication with new acquaintances,

potential friends, or even family members. Online

chatting and dating, social media, and the like, though

not universally accepted, have already affected the

way people perceive and investigate personalities in

both personal and professional dimensions.

Taking into account the diversity of individual

counseling methods and means used by different

specialists, the present work proposes a classification

to establish the range of topics applicable and possibly

interesting for future innovations and technological

advancement in the domain of individual online

counseling. The classification, however, does not

pretend to be exhaustive and is rather an attempt to

cover the most significant and common areas of

individual psychological problems that can be

undertaken by individual counseling or advice. The

prospective methods of provision of technological

advisory settings that spring from the diversity of

individual counseling topics are offered. These

methods can be implemented in the early stages of

website development. It is believed that though they

may be quite challenging to represent technologically,

here lies the key for enhancing the new and significant

role of the internet in psychological counseling chains.

Although individual one-on-one counseling is, perhaps,

the most challenging sphere for the implementation of

technology, innovative settings to guarantee that it is

still developing as traditionally intended with respect

to profession, specialists’ personal t

raits, and

recipients’ expectations of its provision are proposed.

Further discussion of each of the proposed domains

and areas of improvement, implementation of

technological innovations, or design of online services

in the field of work and life counseling is strongly

anticipated. Admittedly, the provision of technological

advancements in the domain is going to be inevitable,

either on the basis of scenarios of changes

extrapolated from the existing practices or as a

response to the rapid change of circumstances


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connected most likely with altered public perception of

both cities and human interaction.

CONCLUSION

In conclusion, this monograph only attempted to

summarize the empirical material on some of the most

important mechanisms of psychological counseling.

The characteristic features of the realization of the

mechanisms described should, in principle, be

considered universal in the psychological counseling of

various goals. The conventionally assumed differences

in the goals, subjects, and conditions of the use of

counseling seem to lead to different implementations

of the same mechanisms.

It should be remembered that the mechanisms of

psychological counseling are not this optimistic.

Psychological counseling does not provide answers to

all questions posed by the client, and it is unlikely that

it can effectively answer questions that reduce human

existence to the level of animal, species-specific

behavior and emotions. The effectiveness of

counseling depends on the emotional-receptive and

emotional-building prerequisites necessary in the

client. Goals, means, time, and results of psychological

counseling, as well as its social outcomes, are

extremely conditional. Differences in views, goals, and

tasks are related to different approaches to human

nature, its content, development limits, and

possibilities.

REFERENCES

1.

Corey, G. (2018). Theory and practice of counseling

and psychotherapy. Cengage Learning Inc, USA.

2.

Cozaru, G.C., Papari, A.C., & Sandu, M.L. (2014).

The effects of psycho-education and counselling

for women suffering from breast cancer in

support groups. Social and Behavioral Sciences,

128:10-15.

3.

Erden, S. (2015). Awareness: The effect of group

counseling on awareness and acceptane of self

and others. Social and Behavioral Sciences,

174:1456-1473.

4.

Fauziah Mohd Sa’ad, Fatimah Yusooff, Salina

Nen, Nasrudin Subhi. (2014). The effectiveness of

person-centered

therapy

and

cognitive

psychology ad-din group counseling on self-

concept, depression and resilience of pregnant

out-of-wedlock teenagers. Social and Behavioral

Sciences, 114:927-932.

5.

Gultekin, F., Erkan, Z., & Tuzunturk, S. (2011). The

effect of group counseling practices on trust

building among counseling trainees: From the

perspective of social network analysis. Social and

Behavioral Sciences, 15:2415-2420.

6.

Karami, S., Ghasemzadeh, A., Saadat, M.,

Mazaheri, E., & Zandipour, T. (2012). Effects of

group counselling with cognitive-behavioral

approach on reducing divorce children’s


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depression. Social and Behavioral Sciences, 46:77-

81.

7.

Nematzadeh, A., & Sary, H.S. (2014).

Effectiveness of group reality therapy in

increasing the teachers’ happiness. Social and

Behavioral Sciences, 116:907-912.

8.

Prinyapol, P., & Chongruksa, D. (2013).

Psychoeducational group counseling for

academic achievement of undergraduate

students in Thailand in the southern unrest

province. Social and Behavioral Sciences, 84:76-81

References

Corey, G. (2018). Theory and practice of counseling and psychotherapy. Cengage Learning Inc, USA.

Cozaru, G.C., Papari, A.C., & Sandu, M.L. (2014). The effects of psycho-education and counselling for women suffering from breast cancer in support groups. Social and Behavioral Sciences, 128:10-15.

Erden, S. (2015). Awareness: The effect of group counseling on awareness and acceptane of self and others. Social and Behavioral Sciences, 174:1456-1473.

Fauziah Mohd Sa’ad, Fatimah Yusooff, Salina Nen, Nasrudin Subhi. (2014). The effectiveness of person-centered therapy and cognitive psychology ad-din group counseling on self-concept, depression and resilience of pregnant out-of-wedlock teenagers. Social and Behavioral Sciences, 114:927-932.

Gultekin, F., Erkan, Z., & Tuzunturk, S. (2011). The effect of group counseling practices on trust building among counseling trainees: From the perspective of social network analysis. Social and Behavioral Sciences, 15:2415-2420.

Karami, S., Ghasemzadeh, A., Saadat, M., Mazaheri, E., & Zandipour, T. (2012). Effects of group counselling with cognitive-behavioral approach on reducing divorce children’s depression. Social and Behavioral Sciences, 46:77-81.

Nematzadeh, A., & Sary, H.S. (2014). Effectiveness of group reality therapy in increasing the teachers’ happiness. Social and Behavioral Sciences, 116:907-912.

Prinyapol, P., & Chongruksa, D. (2013). Psychoeducational group counseling for academic achievement of undergraduate students in Thailand in the southern unrest province. Social and Behavioral Sciences, 84:76-81