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THE IMPORTANCE OF PHYSICAL EDUCATION TOOLS IN EDUCATING A
HEALTHY GENERATION AND INCREASING LESSON EFFICIENCY
M.S. Ramazonova
Senior Lecturer, Department of Education, Kokand University
Abstract:
in this article, special attention is paid to the means of physical education in raising
the young generation, who are the owners of our future, and improving the effectiveness of the
lesson.
Key words:
physical education, physical education tools, physical education course, lesson
efficiency, physical exercise, sports, health, healthy and well-rounded generation, mentally
healthy, mentally fresh, physically mature.
ЗНАЧЕНИЕ СРЕДСТВ ФИЗИЧЕСКОГО ВОСПИТАНИЯ В ВОСПИТАНИИ
ЗДОРОВОГО ПОКОЛЕНИЯ И ПОВЫШЕНИИ ЭФФЕКТИВНОСТИ УРОКА
Аннотация:
в данной статье особое внимание уделяется средствам физического
воспитания в воспитании молодого поколения, являющихся хозяевами нашего будущего,
и повышении эффективности урока.
Ключевые слова
: физическое воспитание, средства физического воспитания, курс
физического воспитания, эффективность занятий, физические упражнения, спорт,
здоровье, здоровое и всесторонне развитое поколение, психически здоровое.
The task of raising a healthy and harmonious generation, which is extremely important for the
present day of our state and society, especially for the future, is one of the pressing issues. In this
regard, important and non-delaying work has been carried out in our republic. The adoption of
the law on the new taxrire” on the net of physical education and Sports " will be important.
In order to further improve the health of the population of our country, our President Sh.n n order
to further improve the health of the population of our country, our President Sh. M. Mirziyoev
The decision “on measures for the further development of Physical Education and mass sports”
was issued by Sh. M. Mirziyoev. In this decision, the population of our Republic is regularly
engaged in sports in strengthening their health through physical education and sports for all
walks of life, and opportunities have been created at the level of demand.
In the direction of improving the state youth policy of the decree of the president of the Republic
of Uzbekistan “on the strategy of Action for the further development of the Republic of
Uzbekistan”:
to educate young people who are physically healthy, mentally and mentally developed, who
think independently, are loyal to the Motherland, have a strict life perspective, deepen
democratic reforms and increase their social activity in the process of developing civil society;
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support and realization of the creative and intellectual potential of the younger generation, the
formation of a healthy lifestyle among children and young people, their wide involvement in
physical education and sports;
in the implementation of State Youth Policy, the organization of effective activities of state
authorities and governing bodies, institutions, youth and other organizations is defined.
The importance of the means of physical education in the education of the younger generation,
the owners of our future, as mentally healthy, mentally refreshed, physically mature and
competent people is incomparable.
One of the urgent and unquenchable tasks of today is to increase the attention to the quality and
effectiveness of mass sports in educational institutions, families, neighborhoods, as well asto
further strengthen the health of the person. In the implementation of these tasks, it would be of
great importance to bring to life 5 important initiatives to raise the morale of young people
developed by our president and to organize their free time mazmurılı.
Improving the health of the growing younger generation is one of the main tasks facing the
system of public education. Today, the younger generation, educated in the general secondary
schools of, must mature and mature in every way. In this regard, the action games that are being
carried out with the studentin general secondary schools are important.
Strengthening health and increasing physical fitness are considered one of the important
conditions for the comprehensive harmonious development of the individual, maintaining and
strengthening his workmanship in educational and labor activities. And in this, the importance of
National Action Games is extremely high. National action games are one of the most important
and practical tools in raising children and adolescents. National action games involve a different
complex of physical exercises, with the ability to overcome obstacles of different character and
show different qualities and abilities. In addition, competitions that usually give joy to children
are also part of the National Action game1ar sentence.
The importance of action games, which will be held in the process of physical education classes
and training activities on the educational agenda with students in general secondary education
schools, is invaluable in the education of the future owners of the 1st young generation as
healthy, mature and competent people in all aspects
The effective use of coordination exercises is important in increasing the overall physical fitness
of the growing younger generation.
Improving the quality and effectiveness of the physical education lesson of its students in general
secondary schools is one of the most basic and unpardonable tasks of today.
The effective use of games to improve the physical fitness of students of the general secondary
training school is considered to be of great importance in improving their physical development,
strengthening their physical fitness and health, and improving the quality of the lesson, its
effectiveness.
In improving the quality and efficiency of physical education classes of students in general
secondary education schools, physical education on the educational agenda - health-improving
activities, extracurricular and extracurricular physical education, mass sports events, sports
competitions, sayılar, in the neighborhood and in the family-organized sports training, which is
of great importance and importance.
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Of great importance in the education of a person is the action games that take place in physical
education classes, in the process of training, in sports events organized outside the classroom and
in school.
The means of physical education and sports, which are currently used in the process of teaching
and educating young people, have a wide range of influencing aspects in the formation of the
personality of students. Strengthening health and increasing physical fitness is one of the
important conditions for ensuring the comprehensive harmonious development of the individual,
the preservation and strengthening of his workmanship in educational and labor activities. And in
this, the importance of action games is extremely high
Action play1ar is one of the most influential methods of physical education and is an important
tool in the joint successful implementation of mental, moral and breathtaking education in the
learner1ar. Therefore, it is also necessary to pay attention to such aspects of children's play as
spirit, nature, level, actions of participants.
P..F. In its exercise system, Lestgaft represents games as a means of physical education. She tells
him to prepare for life with the help of the g.FP.F. In its exercise system, Lestgaft represents
games as a means of physical education. She tells him to prepare for life with the help of the
game. P.F.Lestgaft's demands for action games have not lost their value so far; chunonchi, he
had expressed the need to set specific goals for each game, that the games being played
correspond to the strength and abilities of the participants, that the game should have a positive
emotional impact on shughu11, that the games should be held systematically and regularly,
trying to increase the activity and independence of the participants.
The reader, playing in imitation of all sorts of things in marriage, in the field of Labor, natural
phenomena and in the life of Animals, begins to understand the meaning of this phenomenon and
actions, gradually gaining life experience, learning to overcome difficulties, in which movement
skills are formed, and his imagination becomes richer.
It is necessary to give a wide place to play 1ari, where children play creativity. But such games
cannot be left out of the attention and guidance of parents and caregivers.t is necessary to give a
wide place to play 1ari, where children play 1ari creativity. But such games cannot be left out of
the attention and guidance of parents and caregivers. It is necessary to cultivate observation,
initiative, Independence, hard work in children with a gradual correctness of the game and to be
able to correctly assess the situation around them, the actions of his and his comrades, and to
educate them in the spirit of the correct attitude towards personal failure.
By doing so, the child will gradually acquire the necessary qualifications, and thanks to these
qualifications, he will be able to properly spend his energy, act well thought out in various
situations during the game, and in the future, depending on the increase in experience, easily
cope with the difficulties encountered in marriage.
Both in raising a child in the family and in raising a child in kindergarten, his active desire to
know the tevarak-the surrounding world is initially manifested in the game.y doing so, the child
will gradually acquire the necessary qualifications, and thanks to these qualifications, he will be
able to properly spend his energy, act well thought out in various situations during the game, and
in the future, depending on the increase in experience, easily cope with the difficulties
encountered in marriage.
Both in raising a child in the family and in raising a child in kindergarten, his active desire to
know the tevarak-the surrounding world is initially manifested in the game. During the game,
their understanding of existence deepens and strengthens.
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When children are brought up in the family and children's institutions, they are completely
occupied with play and ermaks1ar, with the entrance to the school, their main interest and
attention is focused on studying.
Playing action games for their students is such a stage in which they begin independent activities
aimed at acquiring new knowledge and concepts. In addition to working on the school
experience plot and working profitably at home, children spend part of their free time on various
games and pastimes.hen children are brought up in the family and children's institutions, they are
completely occupied with play and ermaks1ar, with the entrance to the school, their main interest
and attention is focused on studying.
Playing action games for their students is such a stage in which they begin independent activities
aimed at acquiring new knowledge and concepts. In addition to working on the school
experience plot and working profitably at home, children spend part of their free time on various
games and pastimes. Doing so allows them to meet their needs and have a good rest.
Action game1ar will be of great importance in the growth and improvement of the child's
movements, which include exercises such as walking, running, jumping, whipping or throwing
something, crawling on something. Along with the improvement of movements, physical
abilities also progress, the functioning of the heart and respiratory system improves.
In conclusion, it can be said that the action game1ar is of great importance not only to increase
the physical fitness of children, but also to educate them mentally and morally. In games in
which a team plays, children are brought up with the qualities of showing ingenuity and
determination to achieve the goal, to perceive responsibility in front of the team, not only for
their own actions, but also for the behavior of their comrades.
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